Introducing Your Baby To Solids

This clear, 22-page, pediatrician-aligned guide shows you exactly what to serve, when, and how—so you can skip the guesswork and enjoy confident, happy mealtimes.

🍼 What’s Inside

✅ Readiness checklist (5–6 months) and safety basics

✅ Purees + baby-led weaning — how to choose (or combine)

✅ Texture progression map: smooth → mashed → soft pieces → mixed meals

✅ First 30 days plan with weekly menus, portions, and prep tips

✅ Allergen schedule (peanut, egg, dairy, etc.) and what to watch for

✅ Choking vs. gagging guide, high-chair setup, and calm-meal routines

✅ Troubleshooting tips: constipation, rashes, gas, refusals, messy eaters

✅ Time-saving grocery lists, recipes, and on-the-go meals

✅ Minimal gear list (what you truly need—and what you can skip)

✅ Sample daily schedule that balances naps, bottles/breastfeeding, and solids

💡 Why This Guide

• Saves you hours of Googling and book-hopping

• Gives you bite-sized, practical steps you can start today

• Designed for busy parents who want healthy habits from the very first bite

Quick Summary

If you want a clear path from first tastes to confident, balanced meals—without second-guessing—this guide is for you. Download now for a ready-to-use plan and easy checklists that make every meal smoother.